I've really been struggling lately. In fact, I gained 4 pounds since last February. That means I only lost 7 since last September. I was feeling pretty depressed about it and hopeless about it too. Yesterday, I was out in the afternoon and all of a sudden I felt great. Excited about getting back on the program and eating healthy and fired up about losing weight again. Why? How did this happen? Will I be able to make it happen again? It would be really nice to know because I could get things turned around a whole lot faster if I could consciously do this when I needed to.
I have 5 more months until I hit the one year mark and I have been thinking about my goal. Since I got back on the plan I started to dream about what I can do before September and I really have to stop this dreaming. Because when I dream like this the focus of my life shifts to weight loss.
I need to keep practicing taking the focus of my life off my weight. My spiritual life, my career, my writing, my family, those are the things that I want to be the focus of my life.
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